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Samenvatting
Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.
In het kort
Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place...
Specificaties
Auteur
Risa Williams
Uitgever
Van Ditmar Boekenimport B.V.
Taal
Engels
Aantal pagina's
192
Ondertitel
How to Catch Sneaky Forms of Procrastination Before They Catch You
Formaat
Paperback
Publicatiedatum
21 november 2024
ISBN
9781805012290
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