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These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use frozen fruit or vegetables in place of fresh ones. Recipes like spinach-avocado smoothies and strawberry-pineapple smoothie are nutritious, tasty and can help you achieve your health goals.
Here is a preview of what you can expect to learn:
¿ The health benefits of drinking green smoothies
¿ Green smoothie recipes for breakfast
¿ Using green smoothies to detox
¿ How you can get a variety of different tasting green smoothies
¿ Tips for making the best green smoothies
¿ And much, much more!
These weight-loss smoothie recipes are the perfect start to any morning. These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use frozen fruit or vegetables in place of fresh ones. Recipes like spinach-avocado smoothies and strawberry-pineapple smoothie are nutritious, tasty and can help you achieve your health goals.
In het kort
These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use frozen fruit or vegetables in place of fresh ones. Recipes like spinach-avoc...
Specificaties
Auteur
Lionel Allen
Uitgever
Van Ditmar Boekenimport B.V.
Taal
Engels
Aantal pagina's
200
Ondertitel
Cleanse Your Body and Boost Your Immune System With Delicious Smoothies (How to Make a Perfect Smoothie Recipes)
Formaat
Paperback
Publicatiedatum
5 april 2021
ISBN
9781990334443
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