Compassion fatigue is one of the most pervasive and least discussed traumas that nearly every caregiver feels at one time or another. Millions of people choose a helper profession (everything from nurse to lawyer to therapist to veterinarian) because they care deeply and feel called to service. Millions more are thrust into unpaid caregiving roles due to illness, injury, or the natural course of aging. Nearly everyone in a heart-based role has experienced some sort of compassion fatigue or burnout. And nearly everyone feels guilt and shame for their fatigue. They are caregivers; shouldn't they be unstoppable and invincible? This book brings together experts from across a wide variety of professions, backgrounds, and cultures to tell their stories of experiencing compassion fatigue and to give practical, useful, actionable advice and solutions on how to build personal resilience, how to avoid compassion fatigue, and how to rekindle your own spirit when compassion fatigue and burnout drag you down into the darkness. Contributors Jean Accius, PhD - Chief Executive Officer of a national health equity nonprofit Faith Albright, DVM - Veterinarian and owner/operator of an animal sanctuary Larry Brouder - Global employee mobility expert and speaker Dennis Brozzo, PMP - Executive, leadership, and life coach Richa Chadha, MBA, MS - Mindset coach, speaker, and organizational psychologist Peter Dudley, PCC - Leadership and life coach, author, and publisher Nayely Duran, ACC - Consultant, trainer, and executive leadership coach Tammy Hurst, RN, MSN, NC-BC - Registered nurse and certified nurse coach Catherine Krause - Speaker, consultant, and developer of the Empowered Aging framework Jerrald Krause, PhD - Professor and co-founder of Center for Applied Social Analysis and Education Antoinette LeCouteur - Unpaid family caregiver and philanthropy advisor and consultant Jill Louise Léger - Geriatric recreational therapist and creator of The Sunflower Channel on YouTube Laura Plato, MSc - CEO of The New Frequency and social impact technology executive Dr. Kenya Oscar Radoli - Technology sociologist, business innovation consultant, and organization culture architect Sally Spencer-Thomas, PsyD - Clinical psychologist, speaker, and renowned mental health advocate Margaret Stauffer, MS, LMFT - Licensed marriage and family therapist and retired nonprofit director Allison K. Wyman, JD, MPA - Family caregiving attorney and creator of the Cozy Caregiver Café podcast