In het kort
Samenvatting
Renovate the rhythm of your life to create a healthier, happier you! Forget superficial fixes like fad diets or shopping sprees and instead learn how implementing simple daily habits can improve your quality of life. Author Michelle Phillips will guide you in your quest to happiness by introducing you to helpful routines like
- listening to audio books in the shower
- spending time with nature
- establishing bad day emergency plans
As you read this practical guide to happiness, you will come to see that the confidence, vitality, and joy that you deserve are just a habit away!
In het kort
Renovate the rhythm of your life to create a healthier, happier you! Forget superficial fixes like fad diets or shopping sprees and instead learn how implementing simple daily habits can improve your...
Specificaties
Wij helpen je graag!
Kom je er niet direct uit? Wij helpen je graag met al jouw vragen.
Misschien vind je deze boeken ook leuk...
Leuk om te lezen naast "Happiness Is a Habit"
