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Samenvatting
Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they thought were beyond their skills.
In het kort
Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps rea...
Specificaties
Auteur
Rocky Snyder
Uitgever
Van Ditmar Boekenimport B.V.
Taal
Engels
Aantal pagina's
176
Formaat
Paperback
Publicatiedatum
14 juli 2003
ISBN
9780071419536
Hoogte
216 mm cm
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