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Do you want to go keto, but don't know How to start?
Are you looking to try Keto and lose weight on low Budget?
When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food.
This Keto Diet for Beginners cookbook contains the following categories:Breakfast
Appetizers and snacks
Beef, pork and lamb
Poultry
Seafood
Soups and sides
Desserts
This affordable keto diet book for Beginners will take care of your scarce cooking time, increase your desire and commitment to the Keto lifestyle. From this cookbook you will learn:
What is the Keto Diet?
How Does the ketogenic diet work?
How to know when you are in Ketosis
Foods to Avoid
The Health Benefits of Keto diet
21-day meal plan to make the start of your journey easier.
And more...
This book will help you make quick and delicious meals, save time in the kitchen, and enjoy the family!
In het kort
Do you want to go keto, but don't know How to start? Are you looking to try Keto and lose weight on low Budget? When you begin following the ketogenic diet, whether your goal is to promote weight los...
Specificaties
Auteur
Maryn Houte
Uitgever
Van Ditmar Boekenimport B.V.
Taal
Engels
Aantal pagina's
174
Formaat
Paperback
Publicatiedatum
14 oktober 2020
ISBN
9781953702944
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